The Foundation of Healing: 174 Hz
174 Hz is known as the lowest of the Solfeggio frequencies and is often referred to as the 'Healing Frequency'. It is believed to act as a natural anaesthetic, helping to reduce pain and give the organs a sense of security, safety, and love.
Why is 174 Hz Special?
Historically and spiritually, this frequency is associated with the reduction of physical and emotional pain. It serves as the foundation for the other Solfeggio tones, grounding the listener and encouraging a sense of stability.
Practical Uses
- Pain Relief: Many users listen to 174 Hz to alleviate migraines, lower back pain, and general bodily discomfort.
- Stress Reduction: Its grounding nature helps to calm the nervous system and reduce stress.
- Meditation: Use this tone during meditation to establish a strong connection between your body and the earth.
By listening to this frequency, you can encourage your body to relax and release tension, making it an excellent tool for self-care and holistic healing.