Liberation from Fear: 396 Hz
396 Hz is a powerful Solfeggio frequency associated with liberating the self from guilt and fear. It is often linked to the Root Chakra, which governs our sense of safety and survival.
The Power of 396 Hz
This frequency is said to search out hidden blockages, subconscious negative beliefs, and ideas that have led to your present situations. It helps in turning grief into joy and liberating trapped energy.
How to Use 396 Hz
- Overcoming Fear: Listen to this tone when you are feeling anxious or fearful to help ground yourself.
- Releasing Guilt: Use it to let go of past mistakes and negative emotions that are holding you back.
- Goal Achievement: By clearing emotional blockages, 396 Hz can help clear the path toward achieving your goals.
Incorporating 396 Hz into your daily routine can be a transformative practice for emotional wellness and spiritual growth.